Services
I offer home therapy visits, delivering friendly and professional care in the comfort of your own home. My services are designed to promote well-being and are always tailored to meet individual needs, supporting your health journey. Services are subject to travel being within a reasonable distance of South Manchester. It may be possible to see you further afield with a small travel fee applied. For more information, to book a session or to arrange a FREE 15-minute consultation call, use the contact page or the button below.
1-2-1 Mindful Physio Sessions
Dedicated home therapy sessions combining physiotherapy with mindfulness techniques tailored to individual needs. We will work together to understand your needs and personalise your treatment plan.
60 minute OR 45 minute sessions
1-2-1 Physio: Older Adults
Are you finding yourself slowing up or struggling more as you get older. Would you like help to stay more active, to improve strength & balance, maintain bone density, reduce risk of falling or perhaps support reducing stress & anxiety. I offer friendly, tailored home Physiotherapy visits for older adults working on the things that matter most to you. I have both private and NHS experience in working with older adults.
60 minute or 45 minute sessions
Classes
I offer fun and inclusive Physiotherapy-led classes in the South Manchester area including classes for older adults looking to improve strength & balance on Wednesday mornings at Didsbury Good Neighbourhood Centre.
I also run classes for Women's Wellbeing working on gentle mindful movement and breathwork. Classes can be tailored for those with chronic conditions such as Endometriosis. Please contact for more information on classes.
1-2-1 Mindfulness Coaching
One-on-one home visit coaching to enhance mental well-being through mindfulness practices. I will guide you through evidence-based mindfulness techniques to meet your well-being goals. Mindfulness can help relieve pain and stress, and improve sleep, motivation and overall wellbeing.
60 minute sessions
Corporate & Private Events
Services tailored to the needs of your private event, team or corporate well-being initiatives. I can offer 60 minute sessions or half day / full day workshops. Please contact me to discuss your brief.
Pricing based on hourly, half or full day rates depending on your requirements
Price List
1-2-1 Home visit Physio (Mindful Physio or Older Adult sessions)
60 minute session - £65 (recommended for all initial sessions)
60 minute x4 sessions block booking 10% DISCOUNT - £234
45 minute session - £57
45 minute x4 sessions block booking 10% DISCOUNT - £205
1-2-1 Home visit Mindfulness Coaching
60 minute session - £55 (recommended for all initial sessions)
60 minute x4 sessions block booking 10% DISCOUNT - £198
Classes
Classes are generally between £8-10 for 45-60 mins. Please contact for specific prices as these can vary.
Corporate & Private Events
Pricing based on hourly, half or full day rates depending on your requirements.
Please contact me to discuss your brief and obtain a quote.
Testimonials
Whichever service you choose, you will receive a personalised approach
Anne,
1-2-1 coaching
“Mindfulness with Sam allowed me to focus and put myself first in a constantly busy time. The Meditations were relaxing and I was given tools I could use daily on my own. Sam is a wonderful coach and always so kind."
Nat,
Small group client
“Sam is calm, supportive and knowledgeable. She explains the mindfulness process, the exercises and aims of the sessions simply and makes it relevant to my life. I have learnt so much from the sessions. I would definitely recommend Sam."
Rachel,
Class attendee
“Sam's class was fantastic and I'd recommend her services to anyone."